Paul and I just finished our ten day Vipassana meditation and are back in the world of overstimulation. Almost two weeks of watching our breathing, our minds, our steps. The teaching at Wat Kow Tahm was great as always and although grueling at times, the experience was amazing. Paul W. will be heading home in a few days and I will be hanging out on the western islands snorkeling for a week or so before I arrive back on the 3rd. Can't wait to see everyone and show off my tan! Merry Christmas and Happy Hannukah to all.
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